Steamed Mahi Mahi with Pineapple Mango Salsa

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This tropical seafood dish makes for a light but satisfying meal. Mahi Mahi is a mild flavored white fish that pairs well with fruits and sweet salsas, like the pineapple mango salsa featured in this recipe. Delicious paired with jasmine rice and a green salad.

You Will Need:

  • 4 fillets Mahi Mahi, about 2 pounds
  • Oil for pan- coconut oil works well
  • Salt
  • Pepper
  • the juice of 1/2 a lemon
  • 2 tsp minced garlic

Procedure:

  1. Heat 3-5 TBSP oil in a large nonstick skillet over medium high heat. 
  2. Sprinkle both sides of fish liberally with salt and pepper.
  3. Lay fillets in the pan and keep them moving for about 2 minutes to prevent sticking. Turn gently and repeat.
  4. Squeeze lemon juice over fish, and add a splash of water. Cover and steam for 5-7 minutes, or until fish begins to flake

Pineapple Mango Salsa:

You Will Need:

  • 1/2 diced red onion
  • 1/4 cup chopped cilantro
  • 1-2 ripe mangoes, diced (about 1 cup)
  • 1 ripe tomato- diced
  • 1 can pineapple tidbits
  • 1/4 cup pineapple juice (from can)
  • Juice of 1 lime
  • 1 tsp black pepper
  • 1 tsp salt

Procedure:

  1. Mix together all ingredients until thoroughly combined. Set aside in fridge. 
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